As I write this my body is already longing for another visit to this place. Don’t even let me have a whiff of their special massage oil or the aromatherapy scent that they burn!
I had the pleasure of being invited to experience Urban Retreat Spa’s barely one-month old new outlet at 1-Mont Kiara Mall. I happily accepted as I was already a fan of their spa. In January this year, I experienced a wonderfully relaxing experience at their Curve outlet that left me with feel-good vibes that lasted several days. It was their Honey Black Sesame Scrub Massage, which sadly, is no longer on their treatment menu.
The treatment I was invited to experience was the Hot Ginger Lemongrass Lymphatic massage (for detoxing) and a body scrub which was to take 120 minutes. As the shower was unavailable that day, I was given a slight variation on the body scrub treatment – it became a back scrub instead, which was what I really needed.
Urban Retreat Spa’s new premises in 1-Mont Kiara sports a smaller lounge area but no one really cares when anticipating what comes next! I felt wonderfully pampered when my masseuse came with a pair of slippers and invited me into the treatment area. First came the footwash where my masseuse Ung (I think that how it’s spelt? Pronounced ‘uung’) gently soaped my feet and washed it in a floor basin. Then it was off to the treatment room to prepare for the massage.
Everything in the treatment room is designed to slide you into this blissful state of relaxation – from the gently tinkling Thai instrumental music to the aromatherapy oil burners,to the muted lighting in a room painted in taupe/coffee colours.
Ung, my masseuse proceeded to work on every inch of my body starting with the toes. She used long sweeping strokes on my limbs ending with pressure on points at the top of the limb. In my mind’s eye it was as if she was encouraging the flow of lymph through my body towards the ultimate goal of detoxing. Ung explained to me that my right thigh muscles were very stiff after I winced in pain (that's me trying hard to be tough) when she was working on it. It made sense as I had been unconsciously using my right leg more due to a toe injury on my left foot. Throughout the massage, Ung was attentive, careful to remind me to let her know if anything she did hurt. Before working on my stomach area, she ensured that I had not eaten as recently as less than 2 hours before. So take note if you are thinking of going for a massage – try to go in only 2 hours after eating a meal.
The lymph drainage part of the treatment ended with Ung massaging my head, face with particular attention to the lymph node areas in my neck.
The back scrub I received was invigorating. I was informed that the house recipe scrub was made out of coffee and oatmeal. Another use for my daily breakfast! After the scrub, Ung carefully cleaned off the scrub with a warm towel. I dressed and tottered off to the lounge area where I was served this comforting and delicious Hot Ginger and Lemongrass Tea. Sipping the tea, I found myself suitably fortified to reenter the bustle of life again.
Urban Retreat Spa
The Curve, Lot No. 157, First Floor, No 6, Jalan PJU 7/3,
Mutiara Damansara, 47800 Petaling Jaya, Selangor Malaysia
Tel + 603 77319829/77103239| Fax +603 7710 4240 | Mobile +6012 221 7820
1-Mont Kiara Mall, Lot 15, Second Floor, 1 Jalan Kiara,
Mont Kiara, 50480 Kuala Lumpur, Malaysia
Tel + 6012 617 9509 | Mobile +6012 221 7820
www.urbanretreat-spa.com
www.facebook.com/UrbanRetreatSpa
www.twitter.com/urbanretreatmy
Do call ahead to make an appointment if you really want a particular time slot to avoid disappointment. I've noticed that the spa management is pretty generous, often offering freebies to Facebook fans and Twitter followers as part of their promotional efforts.
I have tried replicating this tea at home and here’s the recipe I came up with.
Hot Ginger and Lemongrass Tea
2 cups of water
3 stalks of lemongrass, white part only, bruised
1 inch to 1.5 inches of thumb-sized old ginger, sliced
2-3 tspn brown sugar or honey or according to taste
3 pandanus leaves
Put the water, lemongrass and ginger in a saucepan and bring it to boil. Let it simmer for about 5 minutes, then add the sugar/honey. Put in the pandanus leaves, simmer for about a minute with the lid on before removing the pan from heat.
Strain out the ginger, lemongrass and pandanus leaves. Serve hot.














